The Brewers announced that left-hander Nestor Cortes has been placed on the 15-day injured list due to a flexor strain in his throwing elbow. Southpaw Grant Wolfram was called up from Triple-A ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip tension. If your day can pretty much be summed up as time shuffled between ...