The Paleo Diet, also known as the "caveman diet," focuses on eating whole foods that our ancient ancestors would have ...

I have a habit of eating cereal for supper if I don’t have any other ideas. Since I hadn’t eaten any vegetables, I made a ...

Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...

California has bulk of Sprouts Farmers Market sites with 150, followed by Texas and Florida. Stores cater to Keto, ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...

These nutritious and delicious recipes will make your taste buds happy while keeping you on track to reach your health goals.

You've heard of the juice cleanse—but how about the Okinawa diet? Google released today its annual Zeitgeist list, which rounds up 2013's top 10 searched and trending items in more than 1,000 ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Research often shows that the Mediterranean diet has positive effects on health, and many meal delivery services offer dedicated Mediterranean menus, helping people eat nutritionally balanced ...

Menopause is a natural phase in life that signifies the end of menstruation, officially occurring 12 months after your final menstrual cycle. It typically begins around age 45-55. During menopause ...

Lowering the volume on earbuds or wearing earplugs in noisy environments is known to reduce a person's risk of tinnitus. Now, new research suggests that eating more fruit and fiber or drinking ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the 11 foods in particular you should watch out for.