A white Honda Civic, driven by an 89-year-old Palatine woman ... The Hyundai struck the Honda in the intersection in a T-bone style collision. Witnesses told police that the traffic signal ...

Northwest Highway in Palatine. Juan Luna and Jim Degorski escaped ... they were able to match DNA left on a chicken bone with Juan Luna’s saliva. The two were arrested in May 2002.

Palatine’s bats woke up just in time Thursday. The Pirates, who pounded out 32 hits in their last three games, found themselves with just three after five innings at home against Wheeling.

Protein is essential for bone structure.It helps in the formation of bone tissues and also supports muscle strength, which reduces the risk of falls and fractures. Good protein sources: Eggs, fish ...

Our bones support more than just a few essential functions in the body. Not only do they provide a robust framework to hold our body upright (an incredible feat in itself!), they coordinate with ...

Share on Pinterest New research indicates that a Mediterranean diet may help improve bone density and weight loss results. Helen Rushbrook/Stocksy Past studies show that people can help lower ...

But what if certain foods in your daily rotation are secretly undermining all your bone-building efforts? While most of us focus on adding bone-strengthening nutrients to our diet, we rarely ...

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones stronger. Bone health is of optimal importance throughout our lives.

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.