The best ellipticals provide a low-impact workout that you can adjust to your perfect level of resistance and difficulty. That makes them a great addition to your home gym, whether you’re a beginner ...

If dealing with poor weather, traffic, or crowded trails makes you want to cancel your outdoor cycling session, it might be time to check out the best exercise bikes for your home gym. In addition to ...

The second largest Crunch franchisee is harnessing the power of the brand and making its own intensive membership push as it ...

Health club industry reports peg permanent pandemic-related gym closures around 25 percent, or some 10,000 fitness centers, ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

This is the best beginner-friendly workout kit you can buy in every category, from Aviron Strong Series rower and Peloton ...

Introduction Living in a small space doesn’t mean sacrificing your fitness goals, especially when it comes to strengthening your back. The back is a crucial muscle group that supports posture, spinal ...

"Everyone should include push-ups in their workout because they are a functional exercise that translates into real-world ...

As far as cardio machines go, it’s unique in that its primary focus is on the upper body rather than lower, and the technique can take a bit of getting used to. I’ve wrestled with many a SkiErg in my ...

High school students can work out for free at all of Planet Fitness' 2,700 gyms in the U.S. and Canada from June 1 to Aug. 31.

A prison for sex offenders will get a new football pitch under Government plans criticised as having “no regard” for ...

Jason Novak loves every moment he gets to spend with his students. Whether it is at the Special Olympics games or in school, ...