Mike Frederick, the former NFL player who coached Cape Henlopen to the Class 3A championship in 2023, is stepping down as the ...

Located about 2 miles north of Rehoboth Beach along the coastline, the Cape Henlopen State Park offers a much quieter stretch of sand for swimming, as well as fishing spots and hiking trails.

LEWES, DE - The Marine Education, Research and Rehabilitation Institute in Sussex County rescued a gray seal pup from Cape Henlopen State Park on Sunday. The MERR Institute says they rescued a f ...

Of the 10 East Coast campgrounds featured, Delaware’s Cape Henlopen State Park was included. Need a break? Play the USA TODAY Daily Crossword Puzzle. Near Lewes, Cape Henlopen State Park is a ...

The DIAA Individual Wrestling Championships are on Friday and Saturday at Cape Henlopen High. The top four finishers at each weight class in each tournament Saturday qualified automatically.