A doctor explains how eating 100g of protein daily after 50 helps fight visceral belly fat and boosts your metabolic health.

A popular fat found in olive oil may not be as innocent as it seems. Scientists discovered that oleic acid, a major component of many high-fat foods, uniquely spurs the growth of new fat cells by ...

Only oleic acid — the type found in abundance in olive oil and many processed foods — triggered a spike in the proliferation ...

We’re living in the era of wellness. The industry is expected to reach $7 trillion this year. But with its explosive growth ...

An investigational drug developed by Eolo Pharma is showing promise in animal experiments and an early human trial. It could ...

An intensive low-energy diet program, similar to the "NHS Type 2 Diabetes Path to Remission", significantly improved eating ...

Limiting sugar, salt, red meat, fried foods, and refined carbs is essential for managing fatty liver disease and preventing ...

Current research is aimed at people who are overweight or who experience episodes of binge eating. In addition to interventions, the projects include detailed cognitive and behavioral assessments ...

Women over 50 are embracing 'fibermaxxing' to shrink belly fat. A dietitian explains how fiber helps—and what to avoid.

As a 10pm dinner time becomes more attractive to Britons wanting to stay out late, we take a closer look at the science ...

Healthy people are getting fatty liver disease secretly - your liver stores fat even with good diet and exercise, often ...

A restrictive diet can backfire, making it hard to lose weight long-term. New research shows why it's so beneficial to ...