Dr Mindy Pelz has shared a 'fat burner fast' which is said to target stubborn belly fat by fasting for 36 hours in a row - ...

Johns Hopkins University researchers have found that nearly all adults identified as having obesity based on body mass index ...

From high cortisol levels to having too many cheat days, here are a few reasons why belly fat stays back even after weight loss.

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

Eat fermented food like kimchi. It helps to digest food, have less bloating, and help lose belly fat by balancing gut bacteria.

Push-ups burn calories, helping to create a calorie deficit, which aids fat loss and contributes to a flatter tummy over time ...

If you're looking to shed belly fat, incorporating some of these Korean habits into your routine can help you achieve your fitness goals. Here are 7 Korean habits that may aid in belly fat loss:- 1.

It's important to note that you can't target belly fat—or any other part of your body—specifically. These exercises, however, will help boost your overall fat loss, which includes your ...

Fat loss, especially belly fat, is a slow burn. There will be plateaus, cravings, and mood swings. But if you stick to the basics—clean food, movement, rest, and hydration—it will work.

The year was 1997, she was still the artist known as Ginger Spice, and she wore a multicolored crop top set that revealed a tiny globe-shaped belly ring dangling from her navel. I became dead set ...

While no single food can target belly fat specifically, certain foods can boost metabolism, reduce appetite, and promote overall fat loss. Here are seven delicious options that may help in your ...

Dan is a senior editor at Raw Story based in Colorado, producing and editing breaking political news. Dan previously worked as a news associate at The Associated Press in Philadelphia, and later ...