"Apron belly" describes excess skin and fat that hangs from the abdomen (like wearing an apron). Pregnancy, excessive weight gain, and significant weight loss cause the overhanging skin (pannus ...

Step 1 Remove the pastry lined mould and pâté mix from the fridge. Step 2 Use half the mix and layer that in the bottom of your mould. Then add a line of prunes down the middle (this creates a nice ...

"Apron belly" describes excess skin and fat that hangs from the abdomen (like wearing an apron). Pregnancy, excessive weight gain, and significant weight loss cause the overhanging skin (also called ...

These home moves might finally flatten your belly by triggering full-body fat loss and targeting deep core muscles without ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

Dr. Apurva Shah, Consultant, Gastroenterology at Apollo Hospitals, Ahmedabad, defines a pot belly as an accumulation of abdominal fat, especially the dangerous kind called visceral fat.

It is also high in empty calories, making it more likely to increase your abdominal fat. Want a slim belly? Live a sober life. 2. Match your carbohydrate intake to your activity levels Carbs are ...

Want to lose belly fat but your current workout isn't producing results? An orthopaedic surgeon has shared her formula for losing weight while gaining muscle. Combining sprint intervals with ...

Bhagyashree, known for her role in Maine Pyar Kiya, shares a three-step chair workout routine on Instagram to help reduce belly fat. The 56-year-old actress demonstrates seated claps, knee-elbow ...

"Do a bodyweight squat, then drive one knee up across your body as you twist toward it. Alternate sides," she writes. She ...

Recently, a man has successfully lost 13.5kg of body weight and eliminated his belly fat with the help of a diet and fitness coach, and his story is going viral. Fitness coach Priyanka Lahiri ...

From fat jabs to miracle supplements, crash diets and social media gurus, there’s always someone or something promising to banish belly fat – and fast. But anyone who has tried – and let’s ...