Hiccups are sudden movements or repeated spasms of the diaphragm that you can’t control. This sudden inhalation is what ...

Additionally, spicy foods can make you feel fuller quicker, which means you might eat less and avoid overeating. Eating spicy foods can be good for your heart. Studies suggest that capsaicin can ...

Overeating, consuming fatty or spicy foods, or stress often trigger this condition. During holiday gatherings, decadent meals and relaxing festivities create the perfect storm for this discomfort.

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.

"Both hunger and overeating can make nausea ... and eating too much can cause diarrhea and bloating,” says Bauer. Spicy foods: Hot, spicy food can trigger gastrointestinal distress such as ...

So, it’s clear that demonising food and cutting out entire food groups is simply ... It can also help keep you feeling fuller for longer, preventing you from overeating. Natural sources of protein ...

This dietary fiber, derived from the konjac plant, expands in your stomach by absorbing water, creating a feeling of fullness that can curb overeating ... Capsaicin, the spicy compound in chili ...

Indigestion causes a burning discomfort in the epigastric area (upper middle abdomen). You may notice it with overeating, consuming fatty or spicy foods, certain medications, or reflux. Food poisoning ...