Spicy food can be a valuable addition to a weight-loss plan. According to a new study, hot and spicy food can make you sweat and help you eat more slowly and avoid overeating—thereby leading to weight ...

Spicy food might make you sweat, but it could also help you eat more slowly and avoid overeating, according to a new study.

Dr Amir Khan has shared five commonly Googled and 'weird' symptoms that may seem harmless but could actually be a sign of ...

Fatty, fried, and spicy foods are often associated with reflux. But Harvard Health says tomatoes, onions, garlic, and even ...

Dr Amir Khan has shared a list of five common yet 'weird' health symptoms many people may have Googled in the past - but he ...

Gut health is becoming central to preventive healthcare in India. Personalised approaches combining traditional and modern ...

Doctor Amir Khan listed five 'weird' symptoms many people commonly experience and turn to Google in a bid for answers but ...

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals we should be making for our ...

Spicy food triggers endorphin release and dopamine that can provide natural anxiety relief. How capsaicin resets your nervous ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...