Hetal Karsan MD The main things that really promote reflux are fatty or greasy foods, spicy foods, acidic foods. It's true, sometimes just loosening your belt might relieve stomach pressure.

These vibrant dishes will warm you from the inside. Is it just me, or is it a bit chilly out there? All of my plans are ...

Additionally, spicy foods can make you feel fuller quicker, which means you might eat less and avoid overeating. Eating spicy foods can be good for your heart. Studies suggest that capsaicin can ...

Are you eating healthy, spicy foods in monsoon? Know how these foods can boost your immunity. Nasal stuffiness is common during winters due to cold and dry weather. Here are some harmless home ...

Foods like fried items, chocolate, spicy snacks, and carbonated drinks ... and is closely linked to abdominal pain. Overeating is perhaps the most common digestive issue during the holidays.