Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

When she returned home to Buffalo, 43North President Colleen Heidinger couldn’t find a studio that felt like home where she could pursue her passion for yoga, but that opened up an opportunity for her ...

Since its opening in late 2023, “The Mat” has been revolutionizing holistic health for its minority-dominated community.

The China National Space Administration was founded more than 25 years ago and is overseeing an ambitious programme which includes deep space exploration, a manned space station, and cutting-edge ...

A public hearing last week drew some opposition to a proposed zoning change to allow a Manchester Road yoga studio to create new parking behind its building.

The Shandali Go Sweat Hot Yoga Towel blends absorption, grip and portability for hot yoga and outdoor practice ... making any location a yoga space. The Oaygat Yoga Mat Towel is a soft, absorbent ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Sign up for CNN’s Wonder Theory science newsletter. Explore the universe with news on fascinating discoveries, scientific advancements and more. It’s a two-for ...

Join this heartwarming 20-minute intermediate yoga flow while supporting a great cause! Practice alongside adorable pigs in a peaceful outdoor setting ... to International Space Station and ...

This step-by-step guide showcases how to turn basic materials into a functional and eye-catching piece of furniture for your outdoor space. With clever woodworking techniques and a focus on design ...