Most of us would like to be more intelligent, but who among us is willing to do what it takes to actually increase their ...

In the morning, we may physically wake up, but sometimes our mind remains inactive or drowsy.So what can be done in the ...

Study reveals what cannabis does to your brain - and the risks it poses to young adults - Cannabis is a known risk factor for ...

It doesn't matter how full you are, you can always fit in a bite or two or three of pie and ice cream. Scientists say it has ...

New research shows that diet quality and waist-to-hip ratio in midlife are directly linked to brain health and cognitive ...

Workplaces are stuck in a cycle of low energy and distraction. Here is how to create employee aliveness, reduce stress and boost engagement.

Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

Your Circadian Rhythm is your body’s internal 24-hour clock that not only controls your sleep, but also other important parts ...

Medication, physical therapy, steroid injections, and implanted devices may be helpful, but newer research has discovered ...

“Those omega-3′s can help prevent inflammation or decrease inflammation. Fiber is also a good thing. Fruits and vegetables have a lot of vitamins and polyphenols and those can help increase blood flow ...

If some speakers in your sound system were broken, you might try to compensate by cranking up the volume on the ones that still work. It turns out that the brain does the same thing when damaged hair ...

With genetic testing, we know more than ever about this devastating disease—but genes are only one part of the story.