While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

It’s National Tea Day, but in Britain - where 100 million cups are enjoyed every single day - you’d be forgiven for thinking ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with ...

High cholesterol is a common health condition that can lead to serious complications if left unmanaged. Fortunately, there ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

One effective remedy is green tea ice cubes that contain anti-inflammatory and antioxidant properties. In this article, we explain its benefits and how to make and use these green tea ice cubes.

Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee ...