Federal lawmakers have revived bills that would allow whole and 2% milk to be served again in schools, in addition to the ...

Discover how plums boost digestive health, strengthen bones, fight inflammation, and provide essential nutrients with just 30 calories per fruit in this guide.

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Dragon fruit is a tropical superfood packed with vitamins, antioxidants, and fiber. Among many benefits, it can boost ...

Oranges are a popular snack, packed with vitamin C, which boosts your immune system; oranges are good for your skin. They can help lower cholesterol. Sunshine in every bite.

"Sucralose activates the area in the brain that regulates hunger, and that activation, in turn, is linked to greater ratings ...

Once regarded as a symbol for luxury, this low-calorie snack has a bunch of health benefits, including helping you sleep, ...

As Parade reported in January, Slice soda is making a triumphant comeback and has landed in Costco! The fruit-flavored 80s ...

Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

Oranges are loaded with vitamin C ... Red bell peppers are a great source of fiber. They are also low in calories. Guava’s ...

Everyone has a different opinion based on their preferred playstyle. In other words, nobody will ever come up with a One Fruit Simulator tier list that everyone agrees with. That said, if you are a ...