Vitamin B12 is an essential nutrient that plays a crucial role in various bodily functions, from red blood cell formation to neurological health. However, many people struggle with maintaining ...

A new study suggests that older adults with lower levels of vitamin B12—even within the normal range—may experience cognitive decline and brain damage. Researchers found that these people had ...

Increased dietary folic acid intake may lead to adverse health effects, including inflammation and neurotoxicity, ...

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A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Excessive alcohol consumption damages the stomach lining, reducing intrinsic factor production and leading to Vitamin B12 ...

Scientists have bioengineered Spirulina to produce active vitamin B12, previously found only in animal products, offering a ...

New research from UC San Francisco suggests that the current recommended levels of Vitamin B12 may not be sufficient for preventing cognitive decline in older adults. A study found that even those ...

“B12 refers to the individual vitamin, whereas B vitamins refer to the entire group that includes B12,” Gans says. So, if you ...

Vitamins are important for better functioning of your body. Vitamin B12 is essential for nerve function, red blood cell production, and DNA synthesis. Its deficiency can lead to serious health ...

A recent study highlights that over 57% of male corporate employees in India suffer from vitamin B12 deficiency, with nearly 50% of women also exhibiting low levels. Vitamin B12 deficiency is a ...

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