DeJong woke up with splints in his nose, a band-aid above his left eye and his left eye swollen. When he opened his right eye, he saw his grandfather, and Burton and Lawrence Rocks in his room.

If you’re a runner, there’s a good chance you've suffered from shin splints before—the lower-leg pain you feel just behind the bone. But by strengthening your tibialis muscles and improving ankle ...

Whether it’s the right recovery shoe to wear at home or a protective gel cushion that prevents shoes from rubbing on bunions, reviewers have all claimed that the following lineup of helpful goods ...

And there is one injury all runners dread - shin splints. Danny Brunton, a physiotherapist and ultrarunner, said: “Shin pain, often known as ‘shin splints’, can be a very common injury for ...

But with increased mileage comes the risk of injuries, including the dreaded shin splints. Physiotherapist and ultrarunner Danny Brunton warns: "Shin pain, often known as 'shin splints', can be a ...

Yet while they chase the euphoria of a runner's high, many are also facing the grim possibility of injuries, including the dreaded shin splints. Physiotherapist and ultrarunner Danny Brunton ...

Splinting can help with inflammation or problems with joint alignment and stability. Wearing a splint can also lessen joint damage. Use wrist or finger splints to help rest your joints at night or ...