From Kendall Jenner to Jennifer Aniston, these celebs are known for their sculpted cores. Here are the celeb-approved ab workouts they love.

Here are five dynamic side plank exercises that can give you a stronger core. The classic side plank hold is a quintessential ...

This six-move core and cardio workout from fitness trainer Kyle Knapp is full of novel twists on classic exercises like planks and sit-ups, and is sure to introduce something new to your training if ...

Baileigh Sinaman-Daniel has just become the first NCAA Division III women’s basketball player with one arm to score a field ...

Build visible muscle at home in just 30 days with these 7 equipment-free exercises. Complete workout plan with proper form, ...

What does a week of side plank hip dips do for your core? This writer added them to his routine for a week to find out ...

Improve stability and prevent falls with these 12 simple balance exercises for seniors over 60. Just 10 minutes, 2-3 times weekly can transform your mobility and confidence.

Plank on Wednesday called restoring the farm one of the “greatest joys” of ... 10 Orioles prospects to watch, from a 100-mph arm to a teenage power bat ...

This arguably more than justifies Shanks not wanting to be mixed up with Shamrock, even at the cost of one of his limbs. Shanks Initially Lost His Arm For a Different Reason Admittedly ...

Steering development of the original project to satisfy just one DE wouldn’t please everyone. Which is a reason why forks happen. Plank Reloaded is still Plank: the same APIs, Docklets, and theme ...