A new way of measuring the health risks of food has been released today - one of the world's most prominent scientists spoke ...

Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

The dairy aisle looks different these days. What started with simple soy milk has transformed into an exciting array of plant ...

Researchers at the University of Missouri have developed an innovative electrochemistry method to create new molecules using ...

Chia seeds, rich in omega-3 fatty acids, protein, and antioxidants, support hair growth and scalp health. Consuming chia ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

A quick Indian breakfast can be nutritious and delicious, especially with dates, nuts, and coconut. Not only are these loaded ...

The ‘King of Fruits’ is already here with the arrival of summer. The health benefits of mangoes include maintaining heart.

This liver detox smoothie, along with mindful dietary choices, can significantly improve liver function and prevent toxin ...

Here are the options, Payal shared: A nutrient-packed smoothie made with flax seeds, pumpkin seeds, and chia seeds is ...

Start your morning on a healthy note with these highly rated high-fiber breakfast recipes, like baked oatmeal and fruit ...

Chia seeds are a powerful weight-loss tool when used correctly. Their fibre, protein, and healthy fats make them a natural ...