"Gua sha is best done after both cleansing the face and applying a moisturizer or facial oil," says Lam. "Gua massage not ...

To be clear, even though lymphatic drainage facials are having a moment, they're not a new concept. As I looked into them ...

Gua Sha involves gently scraping your skin with a ... Preparation: Begin with a clean face and apply a facial oil or ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is ...

Then you can repeat this technique before bed, using oil.” “There’s really no right or wrong way, do what feels good. But practice gua sha after cleansing and before any night creams or ...

As the heat gets trapped it results in headaches. Gua sha helps this heat to escape, and it stimulates the blood flow to ease the pain.” While there are lots of gua shas available with specially ...