Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age.

WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...

In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.

A comprehensive new review by researchers at the University of Kentucky sheds light on the intricate and damaging ...

Mounfit addresses one of the biggest reasons weight loss efforts fail-appetite dysregulation. It does this by incorporating ...

A research team led by Dr. Martin Mollenhauer from the Heart Center at University Hospital Cologne has investigated the link ...

Thankfully, there are steps you can take to lower your risk of developing dementia. As a 2024 report published in The Lancet ...

Walking daily for at least 30 minutes can reduce your chance of having a stroke and other chronic diseases. It may even ...

The open letter, based on a range of official data, reveals that without action UK cancer deaths will rise to 200,000 deaths ...