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Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a happy and healthy old age.
Bad habits such as smoking, heavy drinking and lack of exercise must be tackled as early as possible to boost the odds of a ...
WORRYING about your health after a night out or weekend on the sofa probably sounds like an old person’s game. But scientists ...
In a landmark clinical trial people at risk for Alzheimer's who exercised at low or moderate-high intensity showed less cognitive decline when compared to those receiving usual care.
A comprehensive new review by researchers at the University of Kentucky sheds light on the intricate and damaging ...