Chia seed water is gaining traction as a weight management tool, particularly for reducing belly fat. Rich in fiber, protein, ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control.

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

Another study in the Journal of Pharmacy and Bioallied Sciences found that participants with obesity and type 2 diabetes who ...

Though processed foods are associated with extra calories, bad health and lack of nutrients, many such foods are indeed helpful in keeping one healthy and help in weight loss regime.

Here is the method to make this delicious Low-Calorie Oatmeal & Apple Dessert will help you lose 10 kg per month! This healthy treat combines oatmeal, apples, and bananas for a nutrient-packed dessert ...

Looking for a simple, healthy meal that helps with weight loss? These oatmeal and banana recipes are the answer! Enjoy a satisfying, nutritious breakfast or snack that keeps you full and energized.

How Did Chrissy Metz Lose Weight? The When I Talk to God, I Talk About Feelings author lost weight by choosing a workout she enjoyed participating in: Weight lifting. “I have always enjoyed ...

During Chrissy’s April 2025 interview with The Daily Mail, she addressed speculation that she turned to surgery and medication to achieve her weight loss results. “But I also think it’s ...

natural hormone weight loss programs… you name it. It worked until it didn't — 15 lbs. off, 20 lbs. back on. Rinse and repeat. My doctor told me my blood pressure was getting dangerously high.

Every police force in England and Wales will have a dedicated officer to clamp down on the scourge of antisocial behaviour. These new officers will work with local people and businesses to develop ...