While regular exercise and eating a healthy balanced diet are essential for maintaining your overall health, there’s one vitamin that (despite eating healthily) you simply have to supplement in ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Which Kids Need Vitamin Supplements? Given the reality of time-crunched parents, home-cooked meals aren't always possible. That's why pediatricians may suggest a daily multivitamin or mineral ...

Melatonin, vitamin D, and potassium are just a few of the many supplements that may help lower high blood pressure. High blood pressure is considered the leading modifiable risk factor for heart ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Despite our best efforts to balance the optimal quantity of ...

Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The health supplement market is booming. As consumers, we ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...