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No matter the time of day, choosing nutritious snacks that are satisfying and balanced is a good idea, Adair says. Those are typically foods high in fiber like fruit, vegetables, and whole grains, as ...
The Cooking Foodie on MSN2d
Homemade Healthy Nutella
If you are a Nutella (chocolate hazelnut spread) fan but concerned about high sugar content or the use of palm oil, then ...
It might seem strange, but some people once thought that Nutella was a healthy food. Nutella's parent company played a role ...
Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...