News

It might seem strange, but some people once thought that Nutella was a healthy food. Nutella's parent company played a role ...
Healthy Kids Day is next Saturday, April 26, and Shawn Borup, Nutrition & Wellness Coach/Chef with the YMCA of Reading & Berks County is with Sunrise to share some sweet ...
High-fiber snacks, such as edamame, popcorn, and kale chips can help boost your fiber intake so that you gain the health benefits of the nutrient. Fiber is an important part of a healthy diet, but ...
Almond butter apple slices make for a deliciously nutritious snack. The creaminess of almond ... Almond butter is packed with healthy fats, protein, and fiber. It is also loaded with vitamin ...
Pecans provide healthy fats, plant sterols, fiber, and polyphenols, contributing to reduced cardiovascular risks when introduced into daily snacks. Due to the accumulation of plaque in arteries ...
There are lots of mixed messages out there, like when it comes to healthy snacking. What are the best snacks for weight loss? Why should you choose certain types of snacks over others? Is it even ...
But the occasional healthy evening (or even midnight) snack is unlikely to make much difference to your health. Plus, if you’re feeling hungry before bed, your body might be hinting that you haven’t ...
Rollins and HHS Secretary Robert F. Kennedy Jr. met with elementary students in Alexandria, Virginia, for a "healthy snack time" on Thursday — marking a first-ever public "Make America Healthy ...
A Downingtown native’s middle-school hobby has turned into a West Chester-based business that aims to distribute healthy snacks across the country, writes Lisa Dukart for Philadelphia Business Journal ...
Kennedy Jr. met with elementary students in Alexandria, Virginia, for a "healthy snack time" on Thursday — marking a first-ever public "Make America Healthy Again" (MAHA) event as part of a ...