It all started when two of Megan Davidhizar's students got her a gift to celebrate her wedding. Things quickly escalated from ...
Here are more doctors and nurses who are willing to share their shocking experiences, sourced from the BuzzFeed Community, ...
An estimated 80% of us have sedentary jobs, putting us at higher risk for insomnia and sleep problems that linger even a ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.
The lower back might be the most common area of complaint for desk workers. Its muscles hold you upright in the same position all day. But overusing them can cause fatigued muscles that can then ...