Even foods marketed as healthy alternatives may still not contain high levels of added sugar and unhealthy fats. Navigating the grocery aisles in search of nutritious foods has become increasingly ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

since you may not be getting an effective dose. "Big food doesn't make money out of fiber. There's no big fiber lobby. It's just quiet cheap, and it's healthy. And of course, it fills you up.

While not every type of food is best reheated in the air fryer, a lot of them are. Air fryers are the perfect way to revive ...

“The delay should not alter the impact, as full compliance is still years away,” he said. “This is a big win for consumers. The FDA is finally identifying healthy foods based on nourishing ...

Some Make America Healthy Again activists also want to target some seed oils with heavy-handed government crackdowns. These ...

It’s time to revamp the FDA’s “generally recognized as safe,” or GRAS, program that allows companies to add untested ...

“Most of [the fast food options] are typical American food,” he said. “And American foods are not healthy in general.” While the “freshman 15” is a well-known part of campus life, some international ...

March is National Nutrition Month, a time to celebrate the power of nutritious food and its role in boosting immunity, preventing diet-related diseases like heart disease and type 2 diabetes, and ...