A rehabbing Colton Cowser singled, scored, and doubled home two runs. With a .545 average and 1.524 OPS in 11 Triple-A AB’s ...

After its pitchers issued 12 walks Sunday, Norfolk will hit the road to Louisville after going 1-5 in a series against the ...

A breathtaking stretch of unspoilt sand has been voted one of Britain's best beaches. No wonder the royal children love this ...

The pair combined for three of the Tides’ five hits, but International League-leading Lehigh Valley moved ahead with a ...

The West Sussex village is home to one of the UK's oldest inhabited castles and can be surprisingly lively in the summer ...

A gold ring that had been lost for centuries has been found by a metal detectorist “gleaming in the sunshine”. Malcolm Weale, ...

The UK is certainly blessed with countless 'beach shack' eateries, offering everything from a traditional toastie to exotic ...

A Norfolk-based youth development program is expanding in a big way — with a $30 million campus designed to give hundreds of ...

A 72-year-old YMCA Norfolk ambassador is set to embark on a 104-mile charity walk. Andrew Hadley will take on the Norfolk Coastal Path in June to raise money for young people experiencing homelessness ...

A teenager who went on the run after stabbing a man who was out walking with his family has been jailed for 12 years. Danny ...

A pro-se defendant convicted of assault stemming from a cutting in August will spend at least the next 45 months in prison.