Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

Adam Schleifer, a longtime financial fraud prosecutor, was dismissed from the U.S. Attorney's office in L.A. on Friday. He ...

The battle over the health merits of various cooking fats has never really gotten below a simmer — but it’s starting to heat ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

Experts explain if it's possible to lose fat and gain muscle at the same time, including tips and best workouts to lose fat and gain muscle.

Preservatives, emulsifiers, and other food additives perform pivotal roles in packaged foods. Here's what you need to know ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

With FDA set to ban Red No 3 in 2027, experts urge sweet makers to reformulate now or risk falling behind. Here's how to ...

Eliminating meat from your diet means you may be more prone to developing deficiencies in certain nutrients that are more ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...