The right amount of anxiety can help heighten focus and problem-solving. There is “the sweet spot in the middle, where ...

Avoid negative coping mechanisms, such as excessive drinking, drug use, and overeating. These behaviors only exacerbate their ...

Carrie Weisman is a seasoned journalist who has a deep love of words and helping the widest audience possible. Her ...

The results found that finances are the number-one cause of stress (73%) — more than politics (59%), work (49%) and family (46%). Younger generations are even more stressed out about finances ...

It's no secret that money stresses people out. The majority (90%) of Americans say that financial considerations have an impact on their stress levels, according to a study from Thriving Wallet ...

Stress can be acute or chronic and can lead to fatigue, headaches, upset stomach, nervousness, and irritability or anger. Exercising regularly, getting enough sleep, and eating a nutritious diet ...

According to ESPN’s Adam Schefter, Carter underwent tests today that revealed a stress reaction in his right foot ... “After visiting with teams this week, I believe he’s going to be the No. 1 overall ...

How does uncertainty affect mental health? Political and economic instability fuel anxiety, depression, and cognitive strain. Learn how—and why—it’s reshaping our brains.

A pregnant consultant has been awarded nearly £94,000 in compensation after being fired via text message—complete with a 'jazz hands' emoji—when ... that her job was no longer viable, citing ...

No more stress caused by insomnia or a restless sleep! Interested in something a bit easier to incorporate into your routine? The CBD Capsules offer a holistic approach to health — and are easy to ...

SEE ALSO: This 5-second video will crash your iPhone The message-of-death consists three visible characters: a white flag, a zero and a rainbow emoji ... If for no other reason, don't do it ...