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I am going to be teaching you 5 simple yet amazing pen tricks that anyone can do. These include making pens vanish, disappear ...
A wave of patriotism has overtaken the electorate and it turns out new Canadians are no exception. Three new citizens tell us about the issues that matter most to them as they head to vote in their ...
Wonder how experts refuel for peak wellness? Us too. So we sat down to steal their secrets for acing any midday meal.
Try these expert lunch ideas. Ready to upgrade your sambo ... healthy fats and fibre,” – a no-brainer concentration boost that’s found in the Mediterranean diet, which has been linked ...
I love you, winter vegetables. But I'm moving on to greener pastures, particularly those full of asparagus. Even though it's ...
Recently, on Reddit, frugal people shared their most frugal habits in a thread with over 1,000 comments. As someone who's ...
For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it ...
The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...
Scroll through social media and you'll likely find a reel promoting hot cross buns as a good pre-workout snack. Two sports ...
Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...
While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...
“A lucid dream is when you know you’re dreaming. You can train yourself to control what happens in lucid dreams, but there’s ...