The benefits of quitting smoking go beyond just adding years — stopping at any ... The earlier someone quits, the better, but each cigarette avoided adds valuable time to a person’s life, no matter ...

Fortunately, this apparently means that quitting smoking is actually one of the best things a person can do for their health. And though a lot of the focus has been on getting young people to quit ...

At 73 years old, Alfie Thompson from the North East has proven that it is never too late to quit smoking. After nearly six ...