This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 74 grams of ...

A registered dietitian has crafted a 7-day Mediterranean diet meal plan specifically designed to be free of added sugars ...

A poll of 1,000 parents with kids aged six months to four years found more than half (53 per cent) named this the biggest ...

A TikTok creator has shared her 'inspiring' no-sugar journey, which has gone viral on the platform, racking up over 16.6 ...

A TikTok creator has shared her 'inspiring' no-sugar journey, which has gone viral on the platform, racking up over 16.6 million views. After years of struggling with eight common health conditions, ...

The ubiquity of sugar is one of the biggest changes to modern diets around the world. Health experts blame sugar for common ...

Gundry MD ProPlant Complete Shake is a premium plant-based meal replacement powder designed for those seeking clean nutrition ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.

Zara Tindall, who is married to former rugby star Mike Tindall, is no stranger to staying fit and healthy - and she starts ...

Every time you visit the grocery store, your brain is absorbing countless food-packaging cues. Those cues influence your ...

The not-so-sweet foods with low calorie, artificial sweeteners aren't necessarily better for you. Research shows that they ...

CONSUMING TOO MUCH added ... contains no carbs, while a tablespoon of sugar will serve you about 13 grams. That’s why people following low-carb eating plans like the ketogenic diet tend to ...