You don't need to fly to Thailand for the latest in wellness; this novel spin on a time-honoured practice is available all ...

If you're interested in building muscle, it's important to be realistic about how long it will take. Thanks to social media, many people expect to see quick results when focusing on their fitness ...

WWE Women's United States Champion Chelsea Green sees main roster potential in NXT star Sol Ruca, believing she'd thrive.

The triceps, or triceps brachii, is the large muscle found at the back of the upper arm. Along with the other muscles of the arms and legs, the triceps muscle is a voluntary muscle, meaning it's a ...

This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

The 34-year-old daughter of former Alaska governor and 2008 vice presidential candidate Sarah Palin revealed she still has 'no muscle movement' in her face, seven weeks after her health issue began.

Muscle atrophy is the loss of muscle mass. Low physical activity, nutritional deficiencies, genetic factors, and some medical conditions may contribute. Muscle atrophy due to inactivity can occur ...

A highly followed poster on social media made the observation recently that “gay muscle” and “straight muscle” are wildly different concepts. “It’s very interesting how you can look at ...

However, Chitra’s viral video also sparked humour and lighthearted commentary, with some users joking about her bodybuilding medals being the perfect complement to her bridal jewellery.

The bodybuilding industry has claimed another victim: an extremely young Texas woman who died of dehydration after taking unhealthy supplements. As TMZ reports, 20-year-old bodybuilding coach Jodi ...

Dressed in a Kanjivaram saree, Chitra Purushotham flaunted her toned physique in a now-viral video. A Karnataka-based bodybuilder has taken the internet by storm with her unconventional yet ...

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...