Fitness influencer Ashton Hall has unveiled his evening routine to promote relaxation, including an ice bath, a banana facial, and mouth taping. Altho ...

On Friday, March 28, 2025, he uploaded his night routine as well ... and jumping in the swimming pool. In the morning routine, Ashton is also seen working out shortly after 7 am local time.

Hi, I'm Dara Torres, and I'm a five-time Olympic swimmer. My exercise routine just varies. I used to be the type of athlete or gym junkie who would go to the gym and do the same thing over and ...