The results found that not only did sleep quality decrease for those with an evening chronotype, but alcohol intake and ...

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms. Are you someone who loves staying up late but often ...

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Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of Surrey expands on what is already known about night owls being at higher ...

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may mitigate some symptoms.

Poor sleep and drinking too much could fuel depression in night owls, research suggests. A new study by the University of Surrey expands on what is already known about night owls being at higher risk ...

While the National Institutes of Health recommends seven to nine hours of sleep every night, 58% of people reported sleeping six to seven hours a night. More than one in three (40%) Americans said ...

‘Blood Moon’ total lunar eclipse 2025: When will it take place in US? So, are you a night owl or an early riser? Then don’t miss this stunning natural show. It will be visible to people in ...

Share on Pinterest Scientists have found a link between night owls’ habits and an increased risk for depression. Cosma Andrei/Stocksy There are several risk factors for depression, including ...

By James Crugnale Bill Diller, a photographer living in Huron County, Mich., had never seen a snowy owl quite like this. In January, Mr. Diller’s neighbor told him about a “red-spotted snowy ...