A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in ...

Abstract: Shape memory alloy (SMA) wires are one of the widely used materials for soft artificial muscles. However, SMA artificial muscles have two problems, including limited load holding ability due ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

is ideal for stretching and relaxing the muscles in the neck. It can also help relieve neck pain by using it for 10 minutes each day, according to the brand. You can use it by placing it on the ...

Surrounding these structures is an elaborate network of muscles, ligaments, and tendons that provide stability and facilitate motion. What makes the neck particularly vulnerable is its proximity ...

Many others at his level would have done just that. Instead, the Colts Neck senior proposed an audacious triple to longtime head coach Jim Schlentz – the 800, 1600 and 3200 at the NJSIAA sectionals.

somebody could be heard calling out in the background. Yes, those are some huge leg muscles. Suzuki, 30, is listed at 6-foot-0 and 182 pounds. He definitely has a muscular lower half. Suzuki came ...

Austin Edwards scored a hat trick as top-seeded Brick Memorial pulled away down the stretch for a 6-5 win over fourth-seeded Colts Neck in the semifinals of the Shore Conference Coaches Cup in Brick.

In this modern world, it’s hard to imagine not having a hunched-over posture, rounded shoulders or a tight neck. We’re always looking down and over at our devices, after all. Just lay on it for 10 ...