Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

The nervous system is a complex network of neurons and cells that carry messages to and from the brain and spinal cord to various parts of the body. Researchers at Karolinska Institutet have ...

Scientists have re-created a pain pathway in the brain by growing four key clusters of human nerve cells in a dish. This ...

A new study reveals that serotonin neurons in the brain may play a crucial role in helping us estimate the value of future ...

Observations of electrical signal propagation across colonies of epithelial cells suggest they may be able to communicate, ...

Neurons send signals via action potentials ... for the remarkable speed and versatility of signaling in our nervous system.

With their special ability to produce and share electrical signals and a capacity to link up in complex webs, neurons are a basic component of the nervous system. The brain contains more than 100 ...

Are you stuck in a cycle of stress? You can work with your nervous system, not against it, and bring yourself back to balance.

There are four foundational elements for building and maintaining a healthy nervous system. “A healthy nervous system is a nervous system that has a stress response that meets the level of the ...