Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

Are you stuck in a cycle of stress? You can work with your nervous system, not against it, and bring yourself back to balance ...

During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

Shift your mindset and unlock your body's potential for better health. See how a small mental change can lead to big results.

Sweating while eating can be caused by a variety of factors ranging from spicy foods to more serious health issues like ...

“A healthy nervous system is a nervous system that has a stress response that meets the level of the stressor,” Amelia Chapman from Mind Body Amore said.

Organoids have revolutionized science and medicine, providing platforms for disease modeling, drug testing, and understanding developmental processes. While not exact replicas of human organs, they ...

Most humans have long-lived infections in various tissues—including in the nervous system—that typically do not result ...

In a study published in Cell, a research team led by Prof. Li Hanjie from the Shenzhen Institutes of Advanced Technology ...