Discover easy, science-backed moves to calm your nervous system and instantly shift your body from stress to relaxation.

Are you stuck in a cycle of stress? You can work with your nervous system, not against it, and bring yourself back to balance ...

Shift your mindset and unlock your body's potential for better health. See how a small mental change can lead to big results.

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

In a study published in Cell, a research team led by Prof. Li Hanjie from the Shenzhen Institutes of Advanced Technology ...

Most humans have long-lived infections in various tissues—including in the nervous system—that typically do not result ...

During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

Your nervous system should still protect you when it ... plunges—the freezing water will force your body into a stress ...

The nervous system enables humans to react to their surroundings and to coordinate their behaviour. It comprises millions of neurones and uses electrical impulses to communicate very quickly.

Sweating while eating can be caused by a variety of factors ranging from spicy foods to more serious health issues like ...

Organoids have revolutionized science and medicine, providing platforms for disease modeling, drug testing, and understanding ...