Bottom-up or body-up processing is crucial for elite performers, and is part of "mental training" and "mental performance" ...

Learn how breathing strategies and cold immersion techniques developed by Wim Hof directly impact the autonomic and ...

In these cases, the nervous system acts as a release valve to reduce stress. Nervous laughter is another frequent explanation ...

And it’s a common symptom of anxiety, although people rarely talk about how it feels ― or even know that it has a name.

McDonnell Foundation, American Heart Association, and Positive Psychology Network ... and neuroplasticity in the development and rehabilitation of disability after nervous system injury. The second is ...