Anxiety-reducing wellness trends – can’t live with ‘em, can’t live without trying ‘em. From CBD supplements and meditation to cold plunges and journaling, it seems like the answer to ridding ourselves ...

Brain aging may lead to a decline in immune system response and hinder the removal of aged cells. The accumulation of these ...

The ANS has traditionally been divided into two branches: The sympathetic nervous system (SNS) is often characterized as your "fight-or-flight" system, and it mobilizes your body's resources to ...

By Bequi Livingston  I love the phrase pivot and redirect; it applies perfectly to healing from traumatic stress and grief, especially after fire season. As we all know, nothing ever stays the same, ...

Discover three evidence-based approaches that tackle the root causes of fatigue, delivering quick energy boosts and long-term ...

Yoga Nidra, or yogic sleep, is a deep rest technique that calms the nervous system, promotes cellular healing, and resets ...

Similarly, Jessie Kaur Lehail, a Sikh woman, sees her long hair as a symbol of respect for God's creation and spiritual ...

Most of Milwaukee's schools were built before 1978, local health officials said in their initial request to the CDC for help, ...

A powerful stimulant that keeps users sleepless for days and can ignite psychosis and violence has been rattling Portland and ...

While substance use remains a public health concern in Chicago, opioid and drug-related deaths and overdose EMS calls appear ...

Live updates from President Donald Trump and the Trump administration as the White House holds the Easter Egg Roll.

Researchers used liquid chromatography–mass spectrometry (LC–MS) in their proteomic analysis to compare the serum proteome of ...