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When Melissa Johnson found herself repeatedly replaying an embarrassing work presentation from three years ago, she didn't ...
Research shows our brains are hardwired for negativity. Licensed Mental Health Counselor, Natalie Rosado, joins Gayle Guyardo, the host of Bloom, to weigh in on how to detox ...
Overthinking and self-doubt can hold you back. Learn how to escape negative thought patterns and create a healthier mindset.
My take on that is that the order to take me down came from upon high in the political world, and the instigators and the committee thought in their closed society, old-school-tie, ...
Researchers enhanced the device — known as a brain–computer interface (BCI) — with artificial intelligence (AI) algorithms that decoded sentences as the woman thought of them, and then spoke ...
The timing of these worry periods reveals interesting patterns. A third of respondents find themselves most anxious when alone, while 30% are plagued by worries as they prepare to fall asleep. Another ...
Telling yourself to “think positive” or “just stop” does absolutely nothing to break these patterns. In fact, fighting directly against negative thoughts often makes them stronger ...
By reinforcing specific attentional patterns, we are putting constraints on them ... Meditation experience is associated with lower levels of repetitive negative thinking: The key role of ...
By reinforcing specific attentional patterns, we are putting constraints ... is associated with lower levels of repetitive negative thinking: The key role of self-compassion.
She has 15+ years of experience as a financial writer and technical analyst. The head and shoulders chart pattern is a popular and easy-to-spot pattern in technical analysis. It shows a baseline ...
Antidepressants can be effective in managing depression. Be aware of your negative thought patterns and cognitive distortions. Cognitive-behavioral therapy (CBT) techniques can help you reframe ...