Brain breaks are short, physical activities that ... between an hour of schoolwork and short breaks. Other kids may need an equal ratio, say 10 minutes of learning followed by 10 minutes of ...

Breaking bad habits is a challenge because they are so easily triggered and they work to reduce stress and anxiety. Here are ...

How do you handle conflict? Whether you avoid tension at all costs or barge through disagreements head-on, both reactions are often driven by the same underlying force—our brain’s hardwired survival ...

Take a moment to imagine yourself with sun-kissed skin, the gentle sound of waves, and a complete getaway from the daily grind. That’s the classic image of spring break, isn’t it? What if I told you ...

However, this reflex could have an influence on brain function and attention ... this action could be linked to the need for a cognitive break while reading. A team of researchers, led by Ghent ...

Trusted, comprehensive information for understanding brain and nervous system disorders. FDA Approves New Treatment for Rare Lipid Storage DiseaseThe FDA has approved a new pill for adults with ...