If you suffer from neck and back pain when cycling, then this is the video for you. We'll give you our tips and tricks for ...

There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Researchers at the National Institutes of Health (NIH) have discovered clues as to how our bodies turn sensations such as ...

Crunches and situps can be great core exercises to tone the abs when performed correctly. Learn how to do a crunch the right ...

SHOPPING: Soft, breathable, and cloud-like in all the right ways, this pillow set offers the perfect balance of plush comfort ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

Did you go too hard at pickleball, or is your workday posture to blame? There are several culprits behind common aches and ...

A wildfire burning in New Jersey on Tuesday forced some residents to evacuate and closed a stretch of a major highway. The ...

OLD girl has broken her neck on a playground zipline after a horror fall as her devastated parents speak out. Lois Crook, ...

The parents of an eight year old girl who suffered a horrific neck injury after being catapulted into the air by a "lethal" ...

Nerve or neuropathic pain has long been a tricky condition to treat effectively. However, a new study has comprehensively ...