Stanton woke up to “the worst pain I had ever experienced in my life. The entire right side of my body was numb. It was ...

Cervical pain can start due to looking at computer or mobile for a long time. To reduce this pain, you can take the help of ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

The neck contains the cervical spinal cord, muscles, and major blood vessels that supply the entire body. Many people experience temporary neck pain due to various everyday activities and tasks.

The unique hollow center design cradles the head and helps maintain the natural cervical curve and alignment of the vertebrae in your neck, which reduces neck pain and muscle tension. We also love ...

Pinched nerves often appear with age or due to arthritis or wear and tear on the spine. The following exercises may help relieve the pain and discomfort of a pinched nerve in the neck: Side bends ...