The Real Housewife of Beverly Hills uses this memory foam pillow for unrivaled support – it's perfect for even the most ...

Sammy Spiegel shared her sleeping tips in a TikTok video, warning people not to use two pillows in bed at night.

I asked an osteopath, a sleep scientist, and two pillow manufacturers how to choose a pillow. This is their expert advice ...

Kapalabhati pranayama boosts blood circulation to the scalp. Enhanced oxygen flow nourishes hair follicles for stronger growth and relieves stress as well, balancing hormones for overall hair vitality ...

Skin cancer is becoming an increasingly significant health concern, especially among persons with albinism (PWAs) ...

Dr. Lee recommends applying neck cream 1-2 times a day, often following with another heavier body cream afterward. She ...

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.

Reclines for comfort – research has found that reclining your chair puts the least stress on your spine when it is reclined to about 135 degrees and may reduce the risk of back pain. Moving to this ...

Department of Veterans Affairs — the Trump administration's deferred resignation offer and its looming Thursday deadline come amid longstanding staffing shortages, deemed severe at more than half of ...

Dozens of Duke University students signed up for a free trip to China. Even the university was surprised by what happened when they got there.