SPONSORED FEATURE How does your spine work? What are the best ways to keep your spine healthy? These and other important ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

The spine, or backbone, is made up of a column of ... The main symptom of cervical radiculopathy is pain that spreads into the arm, neck, chest, and/or shoulders. A person with radiculopathy ...

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Given the interconnectedness of the spinal cord and the brain, traumatic changes to the former can also impact the latter. Consequently, are there other potential therapeutic targets to consider? This ...

Ergonomic workstation: Set up your workstation to keep your neck in a neutral position/proper alignment to decrease stress on your spine and muscles ... based physical therapist and professor of ...

Keeping our spine healthy and strong or helping it recover ... “One that allows for preservation of native anatomy, faster post-operative recovery and earlier return to daily life activities.” ...

Punching the back of the head—so-called rabbit punches are banned because they can snap the cervical vertebrae at the top of the neck and potentially the spinal cord, which can have significant ...