Strength training ignites your metabolism in ways steady-state cardio can't match. When you lift heavy, your body taps into a powerful afterburn effect known as excess post-exercise oxygen consumption ...

Fast-track Fat Loss. By working every muscle and jacking up your heart rate, deadlifts burn major calories both in the gym ...

The RBI rate cut on Wednesday (April 9, 2025) that was coupled with the revision in stance to ‘accommodative’ was a swift, timely move and a forward guidance to the market to stay supportive ...

Justin Kurzel and his wife Essie Davis were in London in 2019 to share the thrill when their friend Richard Flanagan scooped the Booker Prize for fiction with The Narrow Road to the Deep North.

The committee shifted gears to support growth with a 25 basis repo rate cut and change in policy stance to accommodative, as inflation risks recede and US tariffs trigger global uncertainties.

President Trump announced he would impose a 125% tariff on China for retaliating against the U.S., while also announcing a 90-day pause on some tariffs. Photo: Saul Loeb/AFP/Getty Images President ...

I added burpee deadlifts to my strength training sessions for a month, and this finisher sent my heart rate skyrocketing. Read on to find out more. As the name suggests, a burpee deadlift combines ...

Dallas Cowboys owner and general manager Jerry Jones has a lot on his plate right now. His team is conducting pre-draft meetings and finalizing scouting reports ahead of the NFL Draft on April 24.

Senatorial candidate Heidi Mendoza acknowledged that some in the LGBTQ community have revoked their support following her stance against marriage equality. In separate statements on Facebook on ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Los Angeles County District Attorney Nathan Hochman reiterates his stance on the Menendez brothers' case, days ahead of their resentencing hearing on Friday. Hochman released a statement and said ...